Meditation & how it greatly assists in Spiritual Awakening & discovery of Life Purpose
What are the benefits of meditation?
Learn how to achieve more by doing less
Enables us to achieve a healthy work / life balance
15 minutes daily is equivalent of 4 hours sleep refreshing the body & mind
Logs off the brain, stopping the incessant mental chatter thereby enhancing natural restful sleep as we did as children
Greatly improves oxygen supply into the entire body - blood , bodily organs & brain
Enhanced feeling of well being, mood & feel good factor
Permanently reduces stress, worry , anxiety , depression, irritability & moodiness
Greatly improves self love, self confidence, self worth & self esteem
Amplifies feelings of inspiration, vitality, rejuvenation, contentment & happiness
Live more in the Present moment Remove worry & fear about the future & regrets of the past Eliminate uncontrollable sub consciousness patterns, habits, fears & phobias
Greatly assists in maintaining positive relaxed mindset & positive constructive thinking thereby attracting positive, constructive situations & people into our lives
What are Affirmations ?
Affirmations are Very powerful tools that act like a virus checker removing a virus from a computer & replacing it with the correct program undoing the negative destructive thought patterns by replacing them with constructive thought patterns.
Affirmations are commands from the conscious mind to the sub consious mind . .....
totally personal , powerful & in Always in the present tense
Correct use of these commands over a relatively short period of time especially when used in the meditative state, reinstate the correct mindset of subconscious & conscious thought patterns thereby significantly improving health & well being on all levels
What is Creative Visualization ?
It is the reverse of what we were told & what was impacted upon us in the world system of educational programming... the reverse of the commonly held perception which is ''seeing is believing...''
The Truth is ...
Believing Is Seeing....
Ask.. Believing... & You Shall Receive....
it Shall be given unto You...
Remember, We Are Worthy !!
When we Believe it first ,
then we can then See it......
When we conceptualise something within our Inner mind which is our heart, attach desire to it, then apply our gut feeling to it which is our will, that forms the Intention.
We have aligned ourselves with the Universal Laws of Attraction & Vibration & that which we desire from within our True Inner selves is now drawn to us..
Desire [ heart chakra] + Will [ solar plexus gut feeling] = Intention
Then the Intention sends the message to brain mind to visualise it with our minds eye , known as the 3rd eye, then as we hold the image of the desired outcome, it becomes Reality, other wise known as Materialisation
Create,Manifest & Materialise
Holding the image [image-ination] in your minds eye as if it had already happened,
as if already the desired outcome has come about,
is exactly like the farmer or gardener planting seed.
Plant the seed & expect the harvest
Learning how to use Intention & Attention Effectively in harmony leads to Creation & Materialisation...
You create Your life the way the Real You desires it to be......
Like the farmer or gardener,
just Believe & Trust the process...
Have Faith that the desired outcome will manifest
Hold the vision that it Already Has!
Develop & Stay in an Attitude of Gratitude
Being Grateful that the desired outcome has already taken place draws it to us...
An Attitude of Gratitude is like the glue that brings it all together.
It invokes the natural Laws of Attraction & Vibration that work inm harmony with our Innermost desire...
because we have aligned our True Innerselves to live in harmony with the I AM Source / Universal Consciousness / Creator...
Expressing Gratitude for everything we are grateful for ,
first thing in the morning
last thing at night,
greatly helps in the creation of what we desire for Ourselves ... & Others
That draws to us Exactly what the Inner True Self desires...
What is my Life Purpose?
Have You ever wondered or indeed asked yourself -
Why am I here...?
What really am I supposed to be doing with my life?
What is my vocation?
What is my lifes' ''work'' ?
We All have a Life Purpose....
a purpose in this life,to do what we are really supposed to be doing with our life & our time,,,,
where our ''doing'' is an expression of our Being so every day we are directed from Within
Where we are being True to Ourselves & our IN-Tuition,
leading fulfilling & contented lives on a daily basis.
It is literally the answer to the question WHY Am I here on the planet.......
We at SamuelJennings.Life provide a very simple though very powerful & profound exercise to help You discover Your Life Purpose